5 Reasons SUGAR is bad for you!

Ever heard the ibo saying, “ihe n’ato uto n’egbu egbu” (the sweet thing is also the killer)?
Sugar is bad for so many reasons, but for the purpose of Weight loss I’ll share just 5 Reasons why you need to say NO to sugar.

1. It has no vitamins or mineral. The sweet taste is just empty calories. Continue reading 5 Reasons SUGAR is bad for you!

Welcome! Welcome!!

Welcome to my site WEIGHT LOSS MADE EASY NIGERIA!

My name is Promise Okonkwo and this site is dedicated to all Nigerian women on their quest for a slimmer version of themselves. I was once overweight and went through challenges facing overweight individuals. My greatest CHALLENGE was difficulty in physical and sexual functioning. As a mother, wife and career woman, it was so hard performing my duties and roles effectively.

I constantly experienced:
Low energy levels
Digestive related disorders
Loss of sexual appetite
General body weakness ETC.

Continue reading Welcome! Welcome!!