Garlic health properties- The good and the ugly

Traditionally, garlic was believed to have medicinal properties but now, research has confirmed its health benefits.

Garlic-health

Let’s check out 5 amazing benefits of including Garlic into our daily diet.

Continue reading Garlic health properties- The good and the ugly

Personal weight loss coach- Lose weight the right Way!

Weight-Coach-promise
It’s a very frustrating feeling when you try all you can to lose weight but find yourself back at square one, In fact, square 0. Each new attempt at dieting leaves you even more frustrated than the last try. Does this sound familiar to you?

Continue reading Personal weight loss coach- Lose weight the right Way!

Recipe 2 Flat Belly Night drink

RECIPE 2, FLAT BELLY SERIES.

Hi, guys and girls, hope our First week’s recipe turned out great (see it here)? I got some positive feedback and some shared their pictures too! Nice one.

recipe-2

This weekend’s recipe has also been carefully selected to do what the name implies it does. Subsequently, I will share with us why the specific fruits and vegetables were selected and it’s health benefits. For now, just enjoy! Continue reading Recipe 2 Flat Belly Night drink

21day Health and Fitness plan

 21day-Health-fitness
21day Health and fitness plan

Hey guys,
Welcome to the brand new month of September. New goals, New possibilities, New beginnings.

I’m excited to announce our Health and wellness program for the month of September 2017. It promises to help you get closer to your fitness goals. Continue reading 21day Health and Fitness plan

New and Improved Weight loss e-book

Introducing….The all New and improved version of “Weight Loss Made Easy” e-book.

NEW e-book

Weight loss Made Easy e-book is all you need for a sustainable and permanent weight loss solution. It emphasizes lifestyle changes to help you lose weight for the Long run.

This new version has been updated to Continue reading New and Improved Weight loss e-book

Testimonials from Clients

Testimonials from clients of Weight loss made easy Nigeria.

Our universally accepted weight loss techniques and plans account for our high rate success stories.

We work with clients one on one to customize doable action plans to give you desired results in less than 30 days. Our goal is to help women especially claim back their sexy bodies. Continue reading Testimonials from Clients

Lose Weight with PROMISE®

Lose Weight with PROMISE®- Your Personalised weight loss experience!

lose-weight-with-promise

This is an online no-judgemental Nutrition and weight loss plan designed to help you lose weight and keep you fit permanently. Are you surprised I said “permanently”? continue reading to find out how. Continue reading Lose Weight with PROMISE®

5 TIPS FOR A FLAT BELLY

Most people don’t realize having a flat belly is more than a cosmetic goal. That is to say, lots of people want a flat belly to enable them fit into skinny jeans or dresses with ease.

But do you know that STOMACH Fat or Visceral Fat is more dangerous than having fat located at other parts of the body? Continue reading 5 TIPS FOR A FLAT BELLY