Tigernut for weight loss

Tigernut-weight-loss

Tigernut is crunchy, sweet, nutty, filling and satisfying.

Drumroll please..🥁🥁🥁

If you are serious about losing weight this 2019, you need to include this weight loss super power food in your daily routine. You want to know why? Just stay with me for a sec.

Tigernut health benefits

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Avocado cucumber salad

Avocado cucumber salad.

“Something light” for dinner.. 🍽️

Avocado cucumber salad

Avocados 🥑contain lots of vitamins, minerals, fiber and healthy fats! One of the few natural fruits that contains a large amount of monounsaturated fatty acids which are good fats known to lower blood cholesterol, aid fat burn and promote a healthy heart.

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