Not losing weight? See 5 reasons why

5 reasons you still are not losing weight.


It’s a common question I get all the time. Promise, I’ve done everything I know, why am I not losing weight?


You see, a lot of misconceptions and wrong or incomplete info abound online or offline. Do this, drink that. But are you told the reason or how it works to get best results? A whole lot of reasons could be responsible, so let me share with you 5 simple reasons you are not getting results. If you identify with any reason and make appropriate changes, you will start to see results faster.
Are you ready? Let’s go!

Continue reading “Not losing weight? See 5 reasons why”

Cucumber beef sauce

Cucumber beef sauce.

Cucumber-beef-sauce

Eating a plant based diet has been shown to reduce the risk of high blood pressure, cholesterol and diabetes in addition to burning excess fat for a trim and healthy body.
Cucumber beef sauce is a healthy, fiber rich, plant based meal that increases your daily fiber intake for effective weight loss. It also is easy to make and time saving. It’s colourful, tasty and satisfying.

Continue reading “Cucumber beef sauce”