The 7 day Juice detox plan is a semi detox plan compiled to help us properly use the 35 JUICING RECIPES for flat belly.
When we feed so much on sugar and excess starchy foods, the body is filled with a build up of cholesterol, wastes, toxic matter and unwanted elements.
During this 7 day Juice detox, the digestive system takes a rest from its regular digestion process. It enables the body release stored Fat and toxins which makes us overweight, sluggish and tired. The drinks replenish the entire system with nutrients, vitamins, antioxidants and healing properties.
Vitamins also builds up our immune system, heals wounds, cures colds and repairs worn out tissues.
Intake of solid food is reduced. Note I said ‘reduced’ NOT removed. This reduction will help you retain energy you still need for the day’s activities.
Juice Detox Benefits
Not only will you lose weight, you will :
- Lower blood sugar
- Reduce high blood pressure
- Lower blood cholesterol levels
- Boost thyroid functions
- Detoxify your body
- Naturally heal ulcer complications
- And so much more!
Intake of at least 8 cups of water minimum daily is required to flush out toxins and unwanted elements out of the body. Without adequate water intake, these waste materials may be absorbed back into the system.
This juice detox can be extended for 14-21 days, but no more than 30days at a stretch. You can choose from the collection available in the juicing e-book for variety. Variety is the spice of life. This way, you won’t get bored with the plan.
To download the FREE detox plan, get your copy of 35 juicing recipes for FLAT BELLY ebook for N3,000 only.