Avocado cucumber salad.
“Something light” for dinner.. 🍽️
Avocados 🥑contain lots of vitamins, minerals, fiber and healthy fats! One of the few natural fruits that contains a large amount of monounsaturated fatty acids which are good fats known to lower blood cholesterol, aid fat burn and promote a healthy heart.
They also contain a considerable amount of fiber to slow down digestion keeping you full. See other benefits of avocados.
Combine it with Cucumbers and cabbage 🥒 for a fat melting delicious filling light meal. See cucumber🥒 see Promise 😎😉.
What you need:
1 cup chopped cabbage 21cal
One Boiled egg 74cal
A cup diced Cucumber 8cal
Half slice ripe Avocado 29cal
1/2 cup yoghurt 71cal
1 tbsp mayonnaise 32cal
Pinch of pepper
Lime ( a squeeze should do)
1/2 tsp Ginger and garlic powder
Salt to taste.
Blend up Avocado,mayonnaise and yoghurt. Add lime, pepper, ginger and garlic powder, salt. Combine properly and stir in cucumber, egg and cabbage.
So delicious mummy😋😋.
Total calories : 235calories
Losing weight shouldn’t be a die hard affair. Get your Common food and drink Calorie E-book to help you readjust your meals properly for healthy weight loss.
Learn to create a Calorie deficit and become a fat burning machine.👆
Don’t forget to try this recipe. It’s healthy, satisfying, easy to prepare and cheap.
TGIF. Be safe.
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