Carrot cucumber smoothie is HEALTHY, NOURISHING and satisfying. Lose weight effortlessly with this nutrient dense recipe.
1 small cucumber
2 medium bananas
2 inch ginger (perfect for the weather)
1tsp cayenne pepper (optional)
1 tbsp lime juice
3 baby carrots
1 cup milk
1 handful waterleaf
Wash your fruits and vegetables properly. This is necessary to remove all germs and dirt.
If using a low powered blender, First of all blend the diced carrots and waterleaf with a cup of water.
Next, Add ginger and Cucumber to the mix and blend again. Sprinkle in the cayenne pepper for more warmth. By now everything is nicely blended.
Add lastly the banana and milk and blend till smooth. This way you have a smooth lump free smoothie.
If using a high powered blender, throw in everything at once and fire on. Blend till smooth.
The blending process automatically warms the smoothie. Drink fresh or pour into a thermal flask to retain warmth due to the cold weather. During the summer or sunny days, you can add ice to cool down.
Our Smoothie recipes help you lose weight without plenty stress. In addition to weight loss, it floods the body with natural antioxidants to renew your youth daily. See why I love my smoothies here.
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My name is Promise Okonkwo and I’m the founder of Weight loss made easy Nigeria.
After losing lots of weight naturally, I want to help you in your journey of getting your ideal weight back. With Certifications in Nutrition and weight management, your health is guaranteed. Feel free to look around, there is something for everyone.