The Ultimate guide to Natural weight loss.
Basil + garlic tea..
Nchuanwu(Igbo) or efinrin (Yoruba) as it is locally called has outstanding medicinal properties.
It is potent in reducing blood pressure, blood sugar and bad cholesterol levels.
Continue reading “Powerful Basil tea for lowering High Blood pressure”
Your belly in addition to swelling (distended) can also be hard, and painful. Then the excessive gas (messing as we call it) frequent burping or belching, abdominal rumbling or noise (this one can embarrass
).
What are the causes and natural remedies?
“Dont allow bloating spoil your shine.”
Constipation is the infrequent or irregular and most times difficult emptying of bowels.
When you eventually squeeze it out, is it so strong and hard it can’t be flushed in one or two attempts? 😱
Do you spend hours and hours in the toilet trying to squeeze out poo😭😭?
Or go days and days without emptying your bowels?
Then, you are suffering from constipation.
Juicing is simply the extraction of liquid from fruits or vegetables. It is NOT a SMOOTHIE drink. The chaff is removed or sieved out, leaving only the Liquid drink.
This Detox juicing book is a collection of natural night and day drinks to SHRINK fat and Lose weight healthily. It is jam packed with 35 powerful carefully selected recipes that will help you burn fat like crazy. Continue reading “35 juicing recipes for flat belly ebook”
Welcome to another episode of our weekly FLAT BELLY DRINK. This week’s recipe is specially formulated for women struggling with weight loss due to under active thyroid. Most people unknowingly have this issue. They become frustrated because even if they eat very little, they keep gaining weight. Sometimes, it’s not the bigger you eat, the bigger you enlarge. Continue reading “Flat belly Drink, Recipe 3”
A lot of women unknowingly struggle with weight loss due to an under active thyroid. Continue reading “Thyroid and your weight loss ability”
Hi, guys and girls, hope our First week’s recipe turned out great (see it here)? I got some positive feedback and some shared their pictures too! Nice one.
This weekend’s recipe has also been carefully selected to do what the name implies it does. Subsequently, I will share with us why the specific fruits and vegetables were selected and it’s health benefits. For now, just enjoy! Continue reading “Recipe 2 Flat Belly Night drink”
Metabolism is simply said to be the breakdown of food and it’s transformation to energy. That is to say it is the process of the body working together to create energy needed for it to remain alive. Continue reading “Powerful metabolism boosters for weight loss”
GINGER OOO, GINGER!! Continue reading “5 Weight Loss Benefits of Ginger”