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Category: NGERIAN WEIGHT LOSS

Posted on June 2, 2017

How to set your weight loss Goal.

Setting your Weight Loss Goal.
set-your-goal
Happy new month people!!!I love new months; it represents new beginnings to me.
Another opportunity to start all over again, Continue reading “How to set your weight loss Goal.”

Posted on April 15, 2017April 20, 2017

5 Holiday tips to avoid weight gain

5-holiday-tips-to-avoid-weight-gain

Holiday and Diet are not the best of friends. Hmmm.. after cooking all the delicacies, I won’t come and chop? Continue reading “5 Holiday tips to avoid weight gain”

Posted on March 25, 2017April 23, 2017

How to prepare Ginger tea for weight loss

Researches and studies have shown Ginger tea to be beneficial for weight loss. This powerful drink has been around for ages

. Continue reading “How to prepare Ginger tea for weight loss”

Posted on March 15, 2017October 28, 2021

How to start your food journal

Hi guys, thinking of starting your food journal? 
Food-journal
I talked about different reasons why you should start or have a food journal. The importance cannot be over emphasized, if you have a weight loss goal then its highly important you start one. It is one of the “must have” weight loss tools for every beginner.. Continue reading “How to start your food journal”

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Hellooo, My name is Promise Okonkwo and I am the founder of Weight loss Made Easy Nigeria.

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