Setting your Weight Loss Goal.
Happy new month people!!!I love new months; it represents new beginnings to me.
Another opportunity to start all over again,
try one more time again, reflect on the past month, take stock of progress, failures and finally determine to do right the things I did not so right. This way, by next month things should look better getting me closer to my goal/s. Itās a good feeling when you look at your goals or objectives and see them falling into line, one piece at a time. But how would you look at your aims and tick them if you donāt have a SET GOAL??
Just like with every other aspect of our lives, to make headway we have to set goals and objectives. It guides our action and streamlines our effort to produce our desired results. Why should your weight loss journey be any different?
If you started this year overweight but determined to lose it, and by this time you havenāt made any noticeable effort to get to your destination, I think you need to re-examine your strategy OR you end the year exactly where you started- Square 1.
This is where I come in. I love being a coach. I love the feeling I get when someone is transformed right before my very eyes. The feeling I get ehnnā¦just one other thing gives me such feelings (biko donāt ask me). Initially it was just writing my book, then somehow it progressed because people wanted to know this and that. Different people, different thoughts, different ideas and different understandings. It became imperative I started working with them personally to achieve targeted aims. They are happy with results, Iām elated at my techniques and small change that follows. Itās a win-win for everyone.
My Modus operandi is quite simple.
1. First of all, I work with you to set a GOAL.
2. I draft a unique PLAN for you based on personal preference and time availability.
3. You get to WORK with supervision and weekly check in. Your willpower and determination goes a long way in taking you to the Final stage.
4. Achieve your desired goal (weight).
During this period, youāll be amazed at how your body responds to new experiences and activities, but I guaranty youād be better of it. Note that we wouldnāt be using any packaged product for this purpose. You will learn for yourself the ART of weight loss. Nobody or product should hold you ransom again.
So if youād like to have your weight loss goals attained by the end of this year, Donāt postpone it any longer. Contact us HERE. Letās get to work immediately.
āWe must Work the works of him that sent us NOW that it is day, for night is coming when no one can work.ā (John 9:4).
I welcome you once again into this brand new month. MayĀ we exceed our Ā expectations for this month in Jesus name. AMEN.
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