Weight Loss Made Easy E-book
Manufacturer: Weight Loss Made Easy Nigeria
It covers interesting areas like:
- Factors that make you gain weight, It’s not your fault you are overweight.
- Dangers and complications of Obesity,
- Calculating your ideal weight,
- BMI calculator,
- 3-step plan to lose weight successfully,
- Nigerian weekly meal plan,
- Smoothies for Flat Belly,
- Foods to burn Fat fast,
- Physical activities for weight loss,
- Common Nigerian foods, fruit and vegetable caloric table,
- Maintaining your ideal weight and lots more.
- Bonus Workbook to practically begin your journey.