Supercharge your BODY

Supercharge your BODY Naturally this Lockdown to ensure you keep losing weight or prevent additional weight gain.

Supercharge your BODY ebook

Metabolism is the process by which your body converts what you eat and drink into energy. It is responsible for breaking down sugar in the blood and making it available for use or expenditure.

If you have a slow metabolism, your body will find it extremely difficult to burn calories. This results to weight gain or slow weight loss.

Signs you MAY have slow metabolism are:

Continue reading Supercharge your BODY

Mothers day – cucumber and carrot sauce.

Mothers are special! On a day like this, I celebrate every mother.. Past, Present and future.

We deserve the best, so today, we relax with this easy to make cucumber and carrot sauce served with beef and moi moi.

Continue reading Mothers day – cucumber and carrot sauce.

Plantain and scent leaf porridge

Plantain and scent leaf porridge


Most of my meals are fast, fresh, healthy and of course weight loss oriented. Probably because i’m a market woman at lagos island. You leave home early, come back late. No time to ask time. I don’t want to come home and spend several hours again in the kitchen.

Continue reading Plantain and scent leaf porridge

Weight Loss Workshop- Get Trimmed in 21days

WEIGHT LOSS WORKSHOP

Workshop 2018

Iโ€™m super excited to introduce our 2018 weight loss workshop โ€œGET TRIMMED IN 21 DAYSโ€. Continue reading Weight Loss Workshop- Get Trimmed in 21days

35 juicing recipes for flat belly ebook

Juicing is simply the extraction of liquid from fruits or vegetables.

This Detox juicing book is a collection of natural night and day drinks to SHRINK fat and Lose weight healthily. It is jam packed with 35 powerful carefully selected recipes that will help you burn fat like crazy. Continue reading 35 juicing recipes for flat belly ebook

Flat belly Night drink series

Flat belly Night drink series 1

Flat-belly-night-drink-series

Happy New year my people my people !!

I welcome us all to another wonderful year of endless possibilities. New goals, hopes, dreams and aspirations. Don’t worry, whatever you didn’t accomplish last year will be achieved this year ! Can I get an Amen ?

We have so much in stock for everyone this year. Just keep tab on this page for weight loss programs and plans to get us to our expected destination.

We are starting off with a BANG !! FLAT BELLY NIGHT DRINK SERIES . Burn FAT as you SLEEP. How cool is that๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž? Continue reading Flat belly Night drink series