Painful Bloating? Causes and 7 powerful remedies.

Are you feeling BLOATED?

Stomach bloating occurs when the gastrointestinal (GI) tract is filled with air or gas. You know the feeling full sign, tightness and protruding belly? Yes that’s it!

By PROMISE OKONKWO

Your belly in addition to swelling (distended) can also be hard, and painful. Then the excessive  gas (messing as we call it) frequent burping or belching, abdominal rumbling or noise (this one can embarrass😩).

What are the causes and natural remedies?

“Dont allow bloating spoil your shine.”

 

Find out more

35 juicing recipes for flat belly ebook

Juicing is simply the extraction of liquid from fruits or vegetables. It is NOT a SMOOTHIE drink. The chaff is removed or sieved out, leaving only the Liquid drink.

This Detox juicing book is a collection of natural night and day drinks to SHRINK fat and Lose weight healthily. It is jam packed with 35 powerful carefully selected recipes that will help you burn fat like crazy. Continue reading 35 juicing recipes for flat belly ebook

Flat belly Drink, Recipe 3

FLAT BELLY SERIES, RECIPE 3.

 
Flat-belly-drink
 
 

 FLAT BELLY DRINK, RECIPE 3.

Welcome to another episode of our weekly FLAT BELLY DRINK. This week’s recipe is specially formulated for women struggling with weight loss due to under active thyroid. Most people unknowingly have this issue. They become frustrated because even if they eat very little, they keep gaining weight. Sometimes, it’s not the bigger you eat, the bigger you enlarge. Continue reading Flat belly Drink, Recipe 3

Recipe 2 Flat Belly Night drink

RECIPE 2, FLAT BELLY SERIES.

Hi, guys and girls, hope our First week’s recipe turned out great (see it here)? I got some positive feedback and some shared their pictures too! Nice one.

recipe-2

This weekend’s recipe has also been carefully selected to do what the name implies it does. Subsequently, I will share with us why the specific fruits and vegetables were selected and it’s health benefits. For now, just enjoy! Continue reading Recipe 2 Flat Belly Night drink

Flat belly Night drink series

Flat belly Night drink series 1

Flat-belly-night-drink-series

Happy New year my people my people !!

I welcome us all to another wonderful year of endless possibilities. New goals, hopes, dreams and aspirations. Don’t worry, whatever you didn’t accomplish last year will be achieved this year ! Can I get an Amen ?

We have so much in stock for everyone this year. Just keep tab on this page for weight loss programs and plans to get us to our expected destination.

We are starting off with a BANG !! FLAT BELLY NIGHT DRINK SERIES . Burn FAT as you SLEEP. How cool is that😎😎😎? Continue reading Flat belly Night drink series