Black Friday special discount



I’m so excited for this Black Friday discount special !!!!!! This is a once in a lifetime… Ok it’s actually a once in a year opportunity. We are giving out all our plans at stupendously ridiculous prices. Yep, you heard me right. The prices are just unbelievable!!!!! Continue reading Black Friday special discount

How to start your food journal

Hi guys, thinking of starting your food journal? 
I talked about different reasons why you should start or have a food journal. The importance cannot be over emphasized, if you have a weight loss goal then its highly important you start one. It is one of the “must have” weight loss tools for every beginner.. Continue reading How to start your food journal

5 Reasons you need a Food Journal

Happy new month people!!
I love new beginnings. It’s always another opportunity for me to assess past plans and then correct or improve them to get me closer to my final destination. That being said, I’d like to introduce us to one of my efficient and effective weight loss tools.

A Food Journal! Continue reading 5 Reasons you need a Food Journal