Painful Bloating? Causes and 7 powerful remedies.

Are you feeling BLOATED?

Stomach bloating occurs when the gastrointestinal (GI) tract is filled with air or gas. You know the feeling full sign, tightness and protruding belly? Yes that’s it!

By PROMISE OKONKWO

Your belly in addition to swelling (distended) can also be hard, and painful. Then the excessive  gas (messing as we call it) frequent burping or belching, abdominal rumbling or noise (this one can embarrass😩).

What are the causes and natural remedies?

“Dont allow bloating spoil your shine.”

 

Find out more

Pepper Hands home remedies

Pepper is a wonderful natural ingredient🌶️🌶️. It makes food alive, spicy and healthy. Asides the food awakening element, it also serves as a body booster with the ability to burn fat as well.

But, sometimes pepper can pepper sha… Especially when you cut it with bare hands. Depending on the type of pepper, some can be easily washed off with soap while some are from the PIT OF HELLLL 👹☠️💥 and the pain lasts as long as 48hrs. Capsaicin is the fiery fire oil that penetrates the skin causing burning feeling.

Here is a list of what you can do to neutralise the BURN☠️💥.

Continue reading “Pepper Hands home remedies”

Anaemia ; symptoms and remedies

Anaemia-remedy

Anaemia or blood shortage is a very common condition when the body has low count of normal red blood cells. Lack of normal red blood cells reduces the transportation of oxygen to different parts of the body causing;
👉Fatigue
👉 Dizziness
👉 Light headed feeling
👉 Shortness of breath
👉Fast heart beat.
In more severe cases;
👉swollen tongue
👉ringing sound in the ear.

Continue reading “Anaemia ; symptoms and remedies”

35 juicing recipes for flat belly ebook

Juicing is simply the extraction of liquid from fruits or vegetables. It is NOT a SMOOTHIE drink. The chaff is removed or sieved out, leaving only the Liquid drink.

This Detox juicing book is a collection of natural night and day drinks to SHRINK fat and Lose weight healthily. It is jam packed with 35 powerful carefully selected recipes that will help you burn fat like crazy. Continue reading “35 juicing recipes for flat belly ebook”

Flat belly Drink, Recipe 3

FLAT BELLY SERIES, RECIPE 3.

 
Flat-belly-drink
 
 

 FLAT BELLY DRINK, RECIPE 3.

Welcome to another episode of our weekly FLAT BELLY DRINK. This week’s recipe is specially formulated for women struggling with weight loss due to under active thyroid. Most people unknowingly have this issue. They become frustrated because even if they eat very little, they keep gaining weight. Sometimes, it’s not the bigger you eat, the bigger you enlarge. Continue reading “Flat belly Drink, Recipe 3”

Flat belly Night drink series

Flat belly Night drink series 1

Flat-belly-night-drink-series

Happy New year my people my people !!

I welcome us all to another wonderful year of endless possibilities. New goals, hopes, dreams and aspirations. Don’t worry, whatever you didn’t accomplish last year will be achieved this year ! Can I get an Amen ?

We have so much in stock for everyone this year. Just keep tab on this page for weight loss programs and plans to get us to our expected destination.

We are starting off with a BANG !! FLAT BELLY NIGHT DRINK SERIES . Burn FAT as you SLEEP. How cool is that😎😎😎? Continue reading “Flat belly Night drink series”