Stomach bloating occurs when the gastrointestinal (GI) tract is filled with air or gas. You know the feeling full sign, tightness and protruding belly? Yes that’s it!
By PROMISE OKONKWO
Your belly in addition to swelling (distended) can also be hard, and painful. Then the excessive gas (messing as we call it) frequent burping or belching, abdominal rumbling or noise (this one can embarrass).
Pepper is a wonderful natural ingredient🌶️🌶️. It makes food alive, spicy and healthy. Asides the food awakening element, it also serves as a body booster with the ability to burn fat as well.
But, sometimes pepper can pepper sha… Especially when you cut it with bare hands. Depending on the type of pepper, some can be easily washed off with soap while some are from the PIT OF HELLLL 👹☠️💥 and the pain lasts as long as 48hrs. Capsaicin is the fiery fire oil that penetrates the skin causing burning feeling.
Here is a list of what you can do to neutralise the BURN☠️💥.
Anaemia or blood shortage is a very common condition when the body has low count of normal red blood cells. Lack of normal red blood cells reduces the transportation of oxygen to different parts of the body causing; 👉Fatigue 👉 Dizziness 👉 Light headed feeling 👉 Shortness of breath 👉Fast heart beat. In more severe cases; 👉swollen tongue 👉ringing sound in the ear.
Welcome to another episode of our weekly FLAT BELLY DRINK. This week’s recipe is specially formulated for women struggling with weight loss due to under active thyroid. Most people unknowingly have this issue. They become frustrated because even if they eat very little, they keep gaining weight. Sometimes, it’s not the bigger you eat, the bigger you enlarge. Continue reading “Flat belly Drink, Recipe 3”
I welcome us all to another wonderful year of endless possibilities. New goals, hopes, dreams and aspirations. Don’t worry, whatever you didn’t accomplish last year will be achieved this year ! Can I get an Amen ?
We have so much in stock for everyone this year. Just keep tab on this page for weight loss programs and plans to get us to our expected destination.