Pepper is a wonderful natural ingredient🌶️🌶️. It makes food alive, spicy and healthy. Asides the food awakening element, it also serves as a body booster with the ability to burn fat as well.
But, sometimes pepper can pepper sha… Especially when you cut it with bare hands. Depending on the type of pepper, some can be easily washed off with soap while some are from the PIT OF HELLLL 👹☠️💥 and the pain lasts as long as 48hrs. Capsaicin is the fiery fire oil that penetrates the skin causing burning feeling.
Here is a list of what you can do to neutralise the BURN☠️💥.
Strength exercise or resistance training is a type of physical exercise that makes use of resistance to bring about muscular contraction, which increases strength, endurance, improves muscles mass and strengthens the bone.
Welcome to another episode of our weekly FLAT BELLY DRINK. This week’s recipe is specially formulated for women struggling with weight loss due to under active thyroid. Most people unknowingly have this issue. They become frustrated because even if they eat very little, they keep gaining weight. Sometimes, it’s not the bigger you eat, the bigger you enlarge. Continue reading Flat belly Drink, Recipe 3