Most of my meals are fast, fresh, healthy and of course weight loss oriented. Probably because i’m a market woman at lagos island. You leave home early, come back late. No time to ask time. I don’t want to come home and spend several hours again in the kitchen.
Eating a plant based diet has been shown to reduce the risk of high blood pressure, cholesterol and diabetes in addition to burning excess fat for a trim and healthy body. Cucumber beef sauce is a healthy, fiber rich, plant based meal that increases your daily fiber intake for effective weight loss. It also is easy to make and time saving. It’s colourful, tasty and satisfying.