Our bodies burn off fat through a series of metabolic actions.Continue reading “Fat; How does it leave the body?”
Carrot cucumber smoothie is HEALTHY, NOURISHING and satisfying. Lose weight effortlessly with this nutrient dense recipe.
Ingredients:Continue reading “Carrot and Cucumber smoothie”
Pepper is a wonderful natural ingredient🌶️🌶️. It makes food alive, spicy and healthy. Asides the food awakening element, it also serves as a body booster with the ability to burn fat as well.
But, sometimes pepper can pepper sha… Especially when you cut it with bare hands. Depending on the type of pepper, some can be easily washed off with soap while some are from the PIT OF HELLLL 👹☠️💥 and the pain lasts as long as 48hrs. Capsaicin is the fiery fire oil that penetrates the skin causing burning feeling.
Here is a list of what you can do to neutralise the BURN☠️💥.Continue reading “Pepper Hands home remedies”
Watermelon is a tasty and refreshing low calorie fruit. It provides a wide range essential nutrients, including vitamins, minerals, and antioxidants.Continue reading “Watermelon Smoothie Benefits”