Weight Loss Made Easy Paperback & Digital Version.

How i lost 30kg, Healed ULCER and Chronic Fatigue.

The Nigerians guide to Rapid Weight loss. Lose 3kg weekly!

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TOPICS COVERED:

Why are you gaining weight?

Factors that make you gain weight, It’s not your fault you are overweight.

what is your IDEAL WEIGHT?

Learn how to calculate your ideal weight range.

3-step weight loss plan

It's as easy as A-B-C. Follow through for immediate weight loss

Smoothies for weight loss

A blend of nigerian fruits and vegetables to guarantee a reduction in waistline FAST.

NIGERIAN FOOD MEAL PLAN

Weekly meal plan to get you started immediately. Includes Breakfast,Lunch and Dinner options.

common nigerian food & drinks calorie table

Find out for yourself the exact calorie content of everything you eat.

physical activity

The role of exercising in weight loss with activity guide

weight maintenance

Now you have lost weight. What next?

  • Are you constantly struggling with fatigue and lack of energy?
  • Have you tried multiple plans and diets without success?
  • Do you consider weight loss a difficult or impossible task?
  • If you answered YES to any of the questions, this BOOK is for you.

This BOOK is Amazing

Choose your Preferred format

PRINTED PAPERBACK
N5000
N 3000
  • Delivery fee not included
  • Pickup and Delivery options available
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*Delivery within Lagos : N1,000 Outside Lagos: N1,500
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Choose your Preferred format

Digital pdf download
N 5,000
  • Immediate Download or Email delivery options.
  • Get Free 7day detox plan.
  • Bank transfer option
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*Send and email to promisetutu@gmail.com after payment for product delivery.
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About the Author

Promise Okonkwo is a Nutritionist and Advanced Fitness Consultant who successfully lost up to 30kg using the same protocol documented in this book. She believes anybody can lose weight , all you need is a Smart game plan which has been uncovered in the book. She is married with 3 lovely teens.

Say YES to your Transformation!

YES
"Very good book, very informative and easy to follow. With this book, weight loss is attainable without giving up the foods you love. I would recommend it 100%".
Ada Texas
Ada TexasHealth Practitioner
"Good research work, very educating, really very good and detailed. All the tables, especially the calorie table is informative. With this I can go ahead to lose weight easily with the right information. Keep it up!"
Oluchi Lagos.
Oluchi Lagos.Business Owner
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